Lowes Foods Lowes foods, quick oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1502kj (359 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1502kj (359 calories/kcal) |
| Fiber | 10.3 |
| Fiber Points | 5 |
| Fiber Value | 10.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 12.82g |
| Proteins Points | 5 |
| Proteins Value | 12.82g |
| Saturated Fat | 1.28g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 19.96879875195008% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Publix Quick Cooking Oats (Similarity score: 0.00)
- Super Store Industries Quick Oats (Similarity score: 0.00)
- Schnucks Quick Oats (Similarity score: 0.00)
- Western Family Western Family, 100% Natural Oatmeal, 100% Whole Grain Cereal (Similarity score: 0.00)
- Bjorg Porridge 3 Céréales (Similarity score: 2.99)
- Kölln Νιφάδες Βρώμης Ολικής Άλεσης (Similarity score: 4.29)
- Quaker Quaker Oats (Similarity score: 4.56)
- Quaker Quick Cooking White Oats (Similarity score: 4.84)
- Quaker Flocons D'avoine (Similarity score: 4.84)
- Quaker,pepsico Oats Flocons D'avoine (Similarity score: 4.84)
- Axa Store Havre Gryn (Similarity score: 5.34)
- Quaker Avena Instant Moras Y Yogurt (Similarity score: 5.51)
- Evernat Porridge 3 Cereales (Similarity score: 5.93)
- Fiorentini Fiocchi Di Avena (Similarity score: 6.19)
- Quaker Quaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister (Similarity score: 6.34)
Ingredients List
- Whole Grain Oat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)