Wild caught blue catfish fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 406kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 406kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 16.81g |
| Proteins Points | 5 |
| Proteins Value | 16.81g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.20754716981133% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.2% |
| Saturated Fat Value | 0.9g |
| Score | -4 |
| Sodium | 44mg |
| Sodium Points | 0 |
| Sodium Value | 44mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Lidl,ekro,kerk Sauté De Veau (Similarity score: 13.45)
- Tilapia (Similarity score: 13.48)
- Filetes De Tilapia Sin Piel (Similarity score: 13.48)
- Tilapia (Similarity score: 13.48)
- Boni Filets De Tilapia (Similarity score: 13.79)
- Boni Filets De Tilapia Boni (Similarity score: 13.79)
- 100% Breast Meat Ground Chicken (Similarity score: 14.45)
- Moja Cena Tvaroh Mäkký Hrudkovitý (Similarity score: 15.90)
- Findus Fiori Di Tonno (Similarity score: 16.27)
Ingredients List
- Blue Catfish
(ingredient list is crowd-sourced and might be incorrect or incomplete)