Whole wheat pita
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1134kj (272 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1134kj (272 calories/kcal) |
| Fiber | 10.4 |
| Fiber Points | 5 |
| Fiber Value | 10.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 16.67g |
| Proteins Points | 5 |
| Proteins Value | 16.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 371mg |
| Sodium Points | 4 |
| Sodium Value | 371mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Bread (Similarity score: 15.05)
- Lavash (Similarity score: 17.21)
- Sliced Bagels (Similarity score: 19.74)
- Franz Premium Bagels (Similarity score: 19.74)
- Deluxe White Seeded Farmhouse (Similarity score: 20.00)
- Silver Hills Mack's Flax Sprouted Wheat Bread, Mack's Flax (Similarity score: 20.36)
- Great Value Plain Bagels (Similarity score: 20.51)
- Sandwich Whole Grain Wheat Bread (Similarity score: 21.29)
- Taste Shukran Hummus De Ajo Negro 100% Natural (Similarity score: 21.71)
- Taste Shukran Hummus Ajo Negro (Similarity score: 21.71)
- Italian Multi Grain (Similarity score: 22.60)
- Sliced Bagels Onion (Similarity score: 23.08)
- Onion Bagels (Similarity score: 23.08)
- Indianlife Food Corp Indianlife, Garlic Naan (Similarity score: 23.49)
- Bagels (Similarity score: 23.52)
Ingredients List
- Stone Ground Whole Wheat Flour
- Wheat Flour
- Water
- Salt
- Yeast And Naturalmold Inhibitor
(ingredient list is crowd-sourced and might be incorrect or incomplete)