Whole wheat flour
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1536kj (368 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1536kj (368 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 13.33g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Weis Whole Wheat Flour (Similarity score: 0.00)
- Shoprite Whole Wheat Flour (Similarity score: 0.00)
- Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour (Similarity score: 0.00)
- Dark Rye Flour (Similarity score: 2.83)
- Super Grains (Similarity score: 2.98)
- 365 Everyday Value 365 Everyday Value, Super Grains (Similarity score: 2.98)
- Meijer, Meijer Inc Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat (Similarity score: 2.98)
- Organic Super Grain Blend (Similarity score: 4.13)
- Kroger Whole Wheat Flour (Similarity score: 4.67)
- Kroger Kroger, Yellow Popcorn (Similarity score: 4.67)
- Whole Wheat Atta Flour (Similarity score: 4.67)
- Whole Foods Market, Rocky Mountain Foods Inc Organic Quinoa (Similarity score: 4.67)
- The Fresh Market, The Fresh Market Inc Fine Milled White Wheat Flour (Similarity score: 4.67)
- Kroger Kroger, Yellow Popcorn (Similarity score: 4.67)
- North Country Farms Llc Unbleached White All Purpose Flour (Similarity score: 4.67)
Ingredients List
- Whole Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)