Whole wheat flour
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1351kj (323 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1351kj (323 calories/kcal) |
| Fiber | 12.9 |
| Fiber Points | 5 |
| Fiber Value | 12.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.9g |
| Proteins Points | 5 |
| Proteins Value | 12.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 3.23g |
| Sugars Points | 0 |
| Sugars Value | 3.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Whole Wheat Flour (Similarity score: 0.00)
- Meijer Naturals Meijer Naturals, Whole Wheat Flour (Similarity score: 0.00)
- Meijer Naturals Meijer Naturals, White Whole Wheat Flour (Similarity score: 0.00)
- Price Chopper Whole Wheat Flour (Similarity score: 0.00)
- Roundy's Whole Wheat Flour (Similarity score: 0.00)
- King Soba Organic 100% Buckwheat Noodles (Similarity score: 8.56)
- Barilla Whole Grain Pasta (Similarity score: 8.96)
- Spaghetti 100% Whole Wheat (Similarity score: 9.06)
- Barilla America Inc Whole Grain Elbows Pasta (Similarity score: 9.26)
- Arrowhead Mills Sprouted Multigrain Flakes (Similarity score: 10.83)
- Carrefour Fagioli Borlotti (Similarity score: 11.60)
- Barilla Whole Grain Wheat Pasta, Medium Shells (Similarity score: 11.68)
- Whole Grain Spaghetti, Penne Whole Wheat Pasta (Similarity score: 11.68)
- Barilla G & R F Lli S P A , Barilla Whole Grain Whole Wheat Pasta, Elbows, Whole Grain (Similarity score: 11.68)
- Barilla, Barilla America Inc Whole Grain Whole Wheat Pasta, Linguine, Whole Grain (Similarity score: 11.68)
Ingredients List
- Whole Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)