Whole wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1004kj (240 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 1004kj (240 calories/kcal) |
| Fiber | 6 |
| Fiber Points | 5 |
| Fiber Value | 6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 447.04mg |
| Sodium Points | 4 |
| Sodium Value | 447mg |
| Sugars | 6g |
| Sugars Points | 1 |
| Sugars Value | 6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 100% Whole Wheat Bread (Similarity score: 9.93)
- Wheat Bread (Similarity score: 10.06)
- Psst Enriched Wheat Bread (Similarity score: 10.28)
- Wheat Bread, Wheat (Similarity score: 10.32)
- 100% Whole Wheat Bread (Similarity score: 10.32)
- Chicago Baking Co All Whole Grain 100% Whole Wheat Bread (Similarity score: 10.32)
- Giant Eagle 100% Whole Wheat Bread (Similarity score: 10.70)
- White Slider Pockets (Similarity score: 11.47)
- Old Fashioned Whole Wheat Bread (Similarity score: 12.44)
- The New York Water Bagel Plain (Similarity score: 12.83)
- Aldi L'oven Fresh Bagel Skinnys (Similarity score: 14.77)
- 12 Enriched Dinner Rolls (Similarity score: 15.10)
- Cinnamon Raisin, Cinnamon (Similarity score: 15.41)
- Round Top White Enriched Bread (Similarity score: 15.56)
- Food Lion, Wheat French Hoagie Rolls (Similarity score: 15.57)
Ingredients List
- Whole Wheat Flour
- E472e
- Wheat Bran
- E516
- Soya Lecithin
- E330
- E917
- Grain Vinegar
- E341i
- Water
- Sugar
- Wheat Gluten
- Yeast
- Soya Oil
- Salt
- E282
- Monoglycerides
(ingredient list is crowd-sourced and might be incorrect or incomplete)