Whole wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 887kj (212 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 887kj (212 calories/kcal) |
| Fiber | 1.9 |
| Fiber Points | 1 |
| Fiber Value | 1.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 9.62g |
| Proteins Points | 5 |
| Proteins Value | 9.62g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 385mg |
| Sodium Points | 4 |
| Sodium Value | 385mg |
| Sugars | 5.77g |
| Sugars Points | 1 |
| Sugars Value | 5.77g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wheat English Muffins (Similarity score: 6.98)
- Rudi's Organic Bakery Organic White English Muffins, White (Similarity score: 7.86)
- Rising Moon Organics Ravioli (Similarity score: 9.95)
- Sourdough Bread (Similarity score: 10.25)
- 100% Whole Wheat English Muffins (Similarity score: 10.52)
- Thomas Thomas', Whole Grain English Muffins (Similarity score: 12.28)
- Junior Plain Bagel (Similarity score: 12.87)
- Sara Lee, Toaster English Muffins, Plain (Similarity score: 14.17)
- Bimbo Bakeries Usa Inc English Muffins (Similarity score: 15.32)
- Severino, Severino Pasta Mfg Severino, Potato Gnocchi (Similarity score: 15.34)
- Brown 'n Serve Rolls (Similarity score: 17.15)
- Giant Simply Enjoy, Spinach & Artichoke Hummus (Similarity score: 17.23)
- Wheat Brown 'n Serve Rolls (Similarity score: 17.23)
- Hummus Roasted Garlic (Similarity score: 17.47)
- Lidl Breaded Cod Fillets (Similarity score: 18.71)
Ingredients List
- Water
- Flour Treatment Agent
- Wheat Bran
- Mold Inhibitor
- Whole Wheat Flour
- Cracked Wheat
- Sugar
- Vital Wheat Gluten
- Yeast
- Rye Flour
- Salt
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)