Whole grain muffin

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy628kj (151 calories/kcal)
Energy Points1
Energy Value628kj (151 calories/kcal)
Fiber1.7
Fiber Points1
Fiber Value1.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points6
Proteins10.83g
Proteins Points5
Proteins Value10.83g
Saturated Fat2.08g
Saturated Fat Points2
Saturated Fat Ratio49.88009592326139%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value49.9%
Saturated Fat Value2.1g
Score2
Sodium483mg
Sodium Points5
Sodium Value483mg
Sugars0.83g
Sugars Points0
Sugars Value0.83g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • English Muffin
  • Degerminated Yellow Corn Flour
  • Degerminated Yellow Corn Meal
  • Soya Oil
  • Salt
  • Vinegar
  • E297
  • E282
  • E202
  • E927a
  • Egg White Patty
  • Whole Wheat Flour
  • Modified Starch
  • Soya Oil
  • Salt
  • E407
  • Egg Flavour
  • Soya Lecithin
  • Fully Cooked Canadian Bacon Water Added
  • Sugar
  • Salt
  • Contains 2% And Less Of
  • Wheat Flour
  • E339
  • Flavouring
  • E262ii
  • E250
  • Pasteurized Process Cheddar Cheese
  • Lactic Ferments
  • Salt
  • Enzyme
  • Water
  • Milkfat
  • Yeast
  • E339
  • Salt
  • E200
  • Apo Carotenal
  • Contains 2% And Less Of
  • Wheat Gluten
  • E472e
  • E330
  • E300

(ingredient list is crowd-sourced and might be incorrect or incomplete)