Whole grain granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1723kj (412 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1723kj (412 calories/kcal) |
| Fiber | 9.8 |
| Fiber Points | 5 |
| Fiber Value | 9.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 9.8039215686275g |
| Proteins Points | 5 |
| Proteins Value | 9.8g |
| Saturated Fat | 0.98039215686275g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 1g |
| Score | 0 |
| Sodium | 68.627450980392mg |
| Sodium Points | 0 |
| Sodium Value | 68.6mg |
| Sugars | 25.490196078431g |
| Sugars Points | 5 |
| Sugars Value | 25.49g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Verival Organic Blueberry & Apple Granola (Similarity score: 11.36)
- Verival Bio Moosber Apfel Crunchy (Similarity score: 12.69)
- Quaker, Natural Granola (Similarity score: 13.67)
- Quaker Quaker Natural Granola Oats Honey (Similarity score: 13.87)
- Dmbio,dm Bio Beeren Crunchy (Similarity score: 15.23)
- Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag (Similarity score: 15.94)
- Dm Bio,dm Beeren Crunchy Muesli Croustillant (Similarity score: 20.18)
- Verival Crunchy With Blueberries And Apple (Similarity score: 20.42)
- Dm Bio Beeren Crunchy (Similarity score: 21.16)
- Beeren Crunchy (Similarity score: 21.96)
- One Degree Organic Foods Sprouted Oat Honey O's Organic Honey Sweetened Whole Grain Cereal (Similarity score: 22.17)
- Inter Mountain Trading Co Ltd Bear Valley, Pemmican Concentrated Food Bar, Carob Cocoa (Similarity score: 22.51)
- Quaker, Simply Granola (Similarity score: 23.47)
- Madalenas Caseras (Similarity score: 24.13)
- Dulces Santa Cruz Madalenas Caseras (Similarity score: 24.13)
Ingredients List
- Whole Grain Rolled Oats
- Natural Flavouring
- Salt
- E306
- Milled Cane Sugar
- Wheat
- Raisin
- Canola Oil
- Almond
- Inulin
- Honey
- Molasses
(ingredient list is crowd-sourced and might be incorrect or incomplete)