Whole grain granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1816kj (435 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1816kj (435 calories/kcal) |
| Fiber | 5.7 |
| Fiber Points | 5 |
| Fiber Value | 5.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 7.55g |
| Proteins Points | 4 |
| Proteins Value | 7.55g |
| Saturated Fat | 4.72g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 35.73050719152157% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 35.7% |
| Saturated Fat Value | 4.7g |
| Score | 10 |
| Sodium | 75mg |
| Sodium Points | 0 |
| Sodium Value | 75mg |
| Sugars | 30.19g |
| Sugars Points | 6 |
| Sugars Value | 30.19g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fruit & Nut Whole Grain Granola With Raisins, Dates & Almonds (Similarity score: 0.00)
- Sunbelt Bakery, Mckee Foods Corporation Sunbelt Bakery, Granola, Raisin Almond (Similarity score: 13.33)
- Eroski Digestivo Chocolate Sin Gluten (Similarity score: 13.69)
- Chocolate Chip Granola (Similarity score: 15.81)
- Bella Rosa Italian Fancy Assortment Cookies (Similarity score: 17.63)
- Oatsnack Schoko Orange (Similarity score: 18.42)
- Continente Barras De Cereais (Similarity score: 19.38)
- Morrisons Choco Pillows (Similarity score: 19.59)
- 'nana Pops Nut Butter Filled Supersnacks (Similarity score: 20.75)
- Bio Sonne Bio Crunchy Musli (Similarity score: 20.80)
- Cantuccini (Similarity score: 21.28)
- Baklawa (Similarity score: 21.56)
- Protein Flapjack (Similarity score: 22.13)
- Piu Cereali Muesli Croccante (Similarity score: 22.67)
- Ja! Mini Zimtos (Similarity score: 22.72)
Ingredients List
- Whole Grain Oat Flakes
- Molasses
- Almond
- Whey
- Honey
- E500ii
- Corn Starch
- Whole Grain Rolled Wheat
- Sugar
- Raisin
- Oat Flour
- Coconut
- Crisp Rice
- Canola Oil
- Date
(ingredient list is crowd-sourced and might be incorrect or incomplete)