White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy912kj (218 calories/kcal)
Energy Points2
Energy Value912kj (218 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points5
Proteins22.35g
Proteins Points5
Proteins Value22.35g
Saturated Fat1.76g
Saturated Fat Points1
Saturated Fat Ratio18.703506907545165%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.7%
Saturated Fat Value1.8g
Score3
Sodium494mg
Sodium Points5
Sodium Value494mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chicken

(ingredient list is crowd-sourced and might be incorrect or incomplete)