White corn meal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1393kj (333 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1393kj (333 calories/kcal) |
| Fiber | 3.7 |
| Fiber Points | 3 |
| Fiber Value | 3.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 7 |
| Proteins | 7.41g |
| Proteins Points | 4 |
| Proteins Value | 7.41g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Yellow Corn Meal (Similarity score: 0.00)
- All Purpose Flour (Similarity score: 1.19)
- 100% Organic Fine Yellow Corn Meal (Similarity score: 1.19)
- Enriched Bleached Wheat Flour (Similarity score: 1.19)
- Lundberg, Wehah Farm Inc Lundberg Family Farms, Eco Farmed Brown Sweet Rice (Similarity score: 2.25)
- Organic Brown Sweet Rice (Similarity score: 2.25)
- Yellow Corn Meal (Similarity score: 2.83)
- Roundy's Roundy's, Long Grain Rice (Similarity score: 2.93)
- Italian Arborio Rice (Similarity score: 2.93)
- Enriched Long Grain Rice (Similarity score: 2.93)
- O Organics Organic Long Grain Thai Jasmine Rice (Similarity score: 2.93)
- Jasmine Rice (Similarity score: 2.93)
- Long Grain Rice (Similarity score: 2.93)
- Enriched Long Grain Rice (Similarity score: 2.93)
- Natural Directions Natural Directions, Organic Long Grain White Rice (Similarity score: 2.93)
Ingredients List
- Degerminated White Corn Meal
- E375
- Reduced Iron
- Thiamin Mononitrate
- E101
- Folic Acid
(ingredient list is crowd-sourced and might be incorrect or incomplete)