Wheat bran flakes, wheat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1297kj (310 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1297kj (310 calories/kcal) |
| Fiber | 17.2 |
| Fiber Points | 5 |
| Fiber Value | 17.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 10.34g |
| Proteins Points | 5 |
| Proteins Value | 10.34g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 724mg |
| Sodium Points | 8 |
| Sodium Value | 724mg |
| Sugars | 17.24g |
| Sugars Points | 3 |
| Sugars Value | 17.24g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wheat Bran Cereal (Similarity score: 14.61)
- La Boulangère Pains Du Monde Lavash (Similarity score: 30.47)
- Sans Marque,bco Pains Lavash (Similarity score: 30.58)
- Maria And Ricardo's White Flour Tortillas (Similarity score: 32.19)
- Migros Couronne Soleil (Similarity score: 34.78)
- Gyma Sauce Andalouse (Similarity score: 35.38)
- Coop Burger Vegetali A Base Di Soia (Similarity score: 36.45)
- Nature's Promise White Flour Tortillas (Similarity score: 37.53)
- Migros Hummus Piccante (Similarity score: 38.27)
- 8 Wraps Panes Especiales (Similarity score: 38.44)
- Simply Balanced Thin & Crispy Pizza Crust (Similarity score: 40.35)
- Piadina (Similarity score: 40.97)
- Rachael's Triple Play Ham Salad On Homestyle Wheat Bread (Similarity score: 41.19)
- Orva Piadina Kamut Biologica (Similarity score: 41.63)
- Classic Popcorn Chicken (Similarity score: 42.08)
Ingredients List
- Whole Wheat
- E375
- Zinc Oxide
- Reduced Iron
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- E101
- Thiamin Hydrochloride
- E321
- Retinyl Palmitate
- Folic Acid
- Wheat Bran
- Vitamins
- Vitamin B12
- Vitamin D
- Sugar
- High Fructose Corn Syrup
- Salt
- Malt Flavouring
- Vitamins
- Minerals
- D Alpha Tocopheryl Acetate
(ingredient list is crowd-sourced and might be incorrect or incomplete)