Valu Time Instant oatmeal

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1548kj (370 calories/kcal)
Energy Points4
Energy Value1548kj (370 calories/kcal)
Fiber7.4
Fiber Points5
Fiber Value7.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points5
Proteins9.26g
Proteins Points5
Proteins Value9.26g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score12
Sodium537mg
Sodium Points5
Sodium Value537mg
Sugars38.89g
Sugars Points8
Sugars Value38.89g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Ferric Orthophosphate
  • E375
  • Pyridoxine Hydrocloride
  • E101
  • Retinyl Palmitate
  • Thiamin Mononitrate
  • Folic Acid
  • Sugar
  • Apple
  • Cinnamon
  • Salt
  • E170i
  • E471
  • Natural Flavouring
  • E412

(ingredient list is crowd-sourced and might be incorrect or incomplete)