USDA,Houston Food Bank Fresh Avocado

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy665kj (159 calories/kcal)
Energy Points1
Energy Value665kj (159 calories/kcal)
Fiber6.6899999999999995
Fiber Points5
Fiber Value6.69
Fruits Vegetables Nuts Colza Walnut Olive Oils90
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value90
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points11
Proteins1.99g
Proteins Points1
Proteins Value1.99g
Saturated Fat2.12g
Saturated Fat Points2
Saturated Fat Ratio14.52054794520548%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.5%
Saturated Fat Value2.1g
Score2
Sodium2780.0000000000005mg
Sodium Points10
Sodium Value2780mg
Sugars0.6619999999999999g
Sugars Points0
Sugars Value0.66g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):