Unsweetened coconut flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 3067kj (734 calories/kcal) |
|---|---|
| Energy Points | 9 |
| Energy Value | 3067kj (734 calories/kcal) |
| Fiber | 13.3 |
| Fiber Points | 5 |
| Fiber Value | 13.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 20 |
| Positive Points | 14 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 60g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 89.99550022498875% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 90% |
| Saturated Fat Value | 60g |
| Score | 6 |
| Sodium | 33mg |
| Sodium Points | 0 |
| Sodium Value | 33mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Sun Dried Shredded Coconut (Similarity score: 0.00)
- Unsweetened Shredded Coconut (Similarity score: 0.00)
- Meijer Organic Unsweetened Coconut Flakes (Similarity score: 0.00)
- Organic Unsweetened Coconut Flakes (Similarity score: 0.00)
- Unsweetened Coconut Flakes, Unsweetened (Similarity score: 0.00)
- Organic Unsweetened Flaked Coconut (Similarity score: 0.00)
- Direct Producteurs Fruits Secs Noix De Coco Râpée (Similarity score: 14.19)
- Delhaize Noix De Coco Effilée (Similarity score: 24.21)
- La Vie Claire Noix De Coco Râpée (Similarity score: 26.73)
- Hiper Dino Coco Rallado (Similarity score: 32.49)
- Direct Producteurs Noix De Coco Rapée (Similarity score: 32.61)
- Sainte Lucie Noix De Coco (Similarity score: 39.25)
- Sainte Lucie Noix De Coco Rapee (Similarity score: 40.09)
- Grace Creme De Noix De Coco (Similarity score: 40.85)
- Creamed Coconut (Similarity score: 40.95)
Ingredients List
- Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)