Unsweetened coconut flakes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy3067kj (734 calories/kcal)
Energy Points9
Energy Value3067kj (734 calories/kcal)
Fiber13.3
Fiber Points5
Fiber Value13.3
Fruits Vegetables Nuts Colza Walnut Olive Oils100
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value100
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points20
Positive Points14
Proteins6.67g
Proteins Points4
Proteins Value6.67g
Saturated Fat60g
Saturated Fat Points10
Saturated Fat Ratio89.99550022498875%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value90%
Saturated Fat Value60g
Score6
Sodium33mg
Sodium Points0
Sodium Value33mg
Sugars6.67g
Sugars Points1
Sugars Value6.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Coconut

(ingredient list is crowd-sourced and might be incorrect or incomplete)