Tuna salad sandwich

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1142kj (273 calories/kcal)
Energy Points3
Energy Value1142kj (273 calories/kcal)
Fiber5.3
Fiber Points5
Fiber Value5.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins14.54g
Proteins Points5
Proteins Value14.54g
Saturated Fat0.88g
Saturated Fat Points0
Saturated Fat Ratio12.4822695035461%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value0.9g
Score-5
Sodium251mg
Sodium Points2
Sodium Value251mg
Sugars2.2g
Sugars Points0
Sugars Value2.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Fish
  • Tuna Salad
  • Black Olive

(ingredient list is crowd-sourced and might be incorrect or incomplete)