Traditional beef corn empanada
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1138kj (272 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1138kj (272 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 8.8g |
| Proteins Points | 5 |
| Proteins Value | 8.8g |
| Saturated Fat | 3.6g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 20.454545454545453% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.5% |
| Saturated Fat Value | 3.6g |
| Score | 6 |
| Sodium | 464mg |
| Sodium Points | 5 |
| Sodium Value | 464mg |
| Sugars | 4g |
| Sugars Points | 0 |
| Sugars Value | 4g |
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Ingredients List
- Corn Dough
- Beef Broth
- Water
- Red Bell Pepper
- Green Bell Pepper
- Rice
- Soy Protein
- Oil
- Garlic
- Salt
- Spice
- Corn Flour
- Beef Base
- Green Onion
- Pre Fried In Soybean
- Canola
- And Corn Oil
- Green Onion
- Salt
- Garlic
- Beef Filling
- Potato
- Yellow Onion
- Tomato
(ingredient list is crowd-sourced and might be incorrect or incomplete)