Trader Joe's Whole wheat middle Eastern style flatbread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 971kj (233 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 971kj (233 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 482.14285714284mg |
| Sodium Points | 5 |
| Sodium Value | 482.1mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cafe Udi Llc Izzio Artisan Bakery, Whole Wheat Rocky Mountain Sourdough (Similarity score: 7.78)
- Star, Supervalu Inc Star Market, Whole Wheat Bread (Similarity score: 11.51)
- Big Y, Big Y Foods Inc Old Fashioned 100% Whole Wheat Select Breads, Old Fashioned Whole Wheat (Similarity score: 11.51)
- Fiber White Emriched Bread (Similarity score: 11.97)
- F&r Partner E Mentes Rozskenér (Similarity score: 12.34)
- Garlic Cafe Classic Bread, Garlic (Similarity score: 13.48)
- Izzio Artisan Bakery Baguette French Classic Bread (Similarity score: 13.49)
- Golden Wheat Loaf, Golden Wheat (Similarity score: 13.58)
- Woodfired Pizza Crust (Similarity score: 13.71)
- The Bread Shead Sourdough (Similarity score: 14.47)
- Aunt Millie's, Aunt Millie's Bakeries Healthy Goodness Fiber & Flavor Potato Bread (Similarity score: 14.52)
- Signature Kitchens, Safeway Inc 100% Whole Wheat Bread (Similarity score: 15.15)
- Sweet Hawaiian Flatbread, Sweet Hawaiian (Similarity score: 17.28)
- Shaw's 100% Stone Ground Wheat Bread (Similarity score: 17.51)
- Lieken Urkorn Mampfred Das Pausenbrot (Similarity score: 17.53)
Ingredients List
- Whole Wheat Flour
- E330
- Soya Lecithin
- E300
- Water
- Safflower Oil
- Barley Malt Flour
- Honey
- Yeast
- Baking Powder
- Sea Salt
- Cultured Wheat Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)