Tofu extra firm
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 393kj (94 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 393kj (94 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 6 |
| Proteins | 10.59g |
| Proteins Points | 5 |
| Proteins Value | 10.59g |
| Saturated Fat | 0.59g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.526539278131635% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 0.6g |
| Score | -5 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Extra Firm Tofu (Similarity score: 0.00)
- Vitasoy Usa Inc Organic Extra Firm Tofuplus (Similarity score: 1.67)
- Vitasoy Usa Inc Nasoya, Organic Black Soybean Tofuplus (Similarity score: 1.67)
- House Foods America Corporation Tofu (Similarity score: 9.18)
- House Foods, House Foods America Corporation House Foods, Organic Tofu Cubed (Similarity score: 9.18)
- House Foods, House Foods America Corporation House Foods, Organic Tofu Grilled (Similarity score: 9.18)
- House Foods Premium Tofu Extra Firm (Similarity score: 9.59)
- Pulmuone Foods Usa Inc Wildwood, Organic Sproutofu (Similarity score: 13.93)
- Sprouts Farmers Market Organic Tofu Firm (Similarity score: 13.93)
- Pulmuone Foods Usa Inc Wildwood, Organic Firm Tofu (Similarity score: 13.93)
- House Foods, House Foods America Corporation Tofu (Similarity score: 14.21)
- Nasoya Organic Extra Firm Tofu (Similarity score: 15.56)
- Extra Firm Tofu (Similarity score: 17.05)
- Vitasoy Firm Tofu (Similarity score: 17.29)
- Eden Organic Black Soy Beans (Similarity score: 17.53)
Ingredients List
- Water
- Soya Bean
- E516
- E511
(ingredient list is crowd-sourced and might be incorrect or incomplete)