Toasted oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1502kj (359 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1502kj (359 calories/kcal) |
| Fiber | 10.3 |
| Fiber Points | 5 |
| Fiber Value | 10.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 12.82g |
| Proteins Points | 5 |
| Proteins Value | 12.82g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 564mg |
| Sodium Points | 6 |
| Sodium Value | 564mg |
| Sugars | 5.13g |
| Sugars Points | 1 |
| Sugars Value | 5.13g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Toasted Oats Whole Grain Oat Cereal, Toasted Oats (Similarity score: 17.44)
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- Food Club, Topco Associates Inc Original Toasted Oats Toasted Whole Grain Oat Cereal, Original Toasted Oats (Similarity score: 17.44)
- Roundy's Roundy's, Tasteeos, Toasted Oat Cereal (Similarity score: 17.44)
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- Raley's Toasted Oats Cereal (Similarity score: 17.44)
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- Great Value Great Value, Cereal, Toasted Whole Grain Oats (Similarity score: 17.44)
Ingredients List
- Wholemeal Oat Flour
- E306
- Added To Preserve Freshness
- Vitamins
- Minerals
- Reduced Iron
- Zinc Oxide
- E301
- E375
- Retinyl Palmitate
- Pyridoxine Hydrochloride
- Wheat Starch
- E101
- Thiamin Mononitrate
- Folic Acid
- Cholecalciferol
- Cyanocobalamin
- Sugar
- Modified Corn Starch
- Oat Fibre
- Salt
- Oat
- E341ii
- E340iii
(ingredient list is crowd-sourced and might be incorrect or incomplete)