Tesco Mackerel fillets

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1002kj (240 calories/kcal)
Energy Points2
Energy Value1002kj (240 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins18.9g
Proteins Points5
Proteins Value18.9g
Saturated Fat4g
Saturated Fat Points3
Saturated Fat Ratio22.47191011235955%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.5%
Saturated Fat Value4g
Score4
Sodium400mg
Sodium Points4
Sodium Value400mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel

(ingredient list is crowd-sourced and might be incorrect or incomplete)