Tesco Mackerel fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1002kj (240 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 1002kj (240 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 18.9g |
| Proteins Points | 5 |
| Proteins Value | 18.9g |
| Saturated Fat | 4g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 22.47191011235955% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.5% |
| Saturated Fat Value | 4g |
| Score | 4 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Saupiquet Filets De Maquereaux (Similarity score: 5.50)
- Diamir Sardinas En Aceite De Oliva (Similarity score: 6.28)
- Migros Grill Mi Lachsfilet (Similarity score: 7.71)
- La Belle Iloise Sardines À L'huile D'arachide (Similarity score: 8.16)
- La Belle Iloise Sardines À L'huile D'arachide (Similarity score: 8.16)
- La Belle Iloise Sardines À L'huile D'arachide (Similarity score: 8.16)
- La Belle Iloise Sardines À L'huile D'arachide (Similarity score: 8.16)
- Terrine Saumon Rouge Pacifique + Fèves (Similarity score: 8.17)
- Parmentier Les Petites Sardines (Similarity score: 8.50)
- Maitre Coq Manchons Et Ailerons De Poulet Rôtis (à La Mexicaine) (Similarity score: 8.99)
- La Belle Iloise,la Belle Iloise Sardines Sans Arêtes À L'huile D'olive (Similarity score: 9.26)
- La Belle Iloise Sardines Sans Arêtes À L'huile D'olive (Similarity score: 9.26)
- Saupiquet Filets De Maquereaux (grillés À La Mexicaine) (Similarity score: 9.36)
- Hacendado Alitas Asadas (Similarity score: 9.44)
- Le Gaulois Escalope Cordon Bleu De Dinde (Similarity score: 9.88)
Ingredients List
- Mackerel
(ingredient list is crowd-sourced and might be incorrect or incomplete)