Tesco Carrot and Parsnip Mash

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy213kj (51 calories/kcal)
Energy Points0
Energy Value213kj (51 calories/kcal)
Fiber2.7
Fiber Points2
Fiber Value2.7
Fruits Vegetables Nuts Colza Walnut Olive Oils48
Fruits Vegetables Nuts Colza Walnut Olive Oils Points1
Fruits Vegetables Nuts Colza Walnut Olive Oils Value48
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points3
Proteins0.8g
Proteins Points0
Proteins Value0.8g
Saturated Fat0.6g
Saturated Fat Points0
Saturated Fat Ratio46.15384615384615%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value46.2%
Saturated Fat Value0.6g
Score-1
Sodium200mg
Sodium Points2
Sodium Value200mg
Sugars4.1g
Sugars Points0
Sugars Value4.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Carrot And Parsnip Mash With Salted Butter
  • Seasoned With Salt And Cracked Black Pepper
  • Ingredients Carrot
  • Parsnip
  • Butter
  • Salt
  • Black Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)