Tasty Bite Hot & spicy indian coconut vegetables & sweet potatoes simmered in a spicy coconut yogurt sauce, hot & spicy, indian coconut vegetables

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy360kj (87 calories/kcal)
Energy Points1
Energy Value360kj (87 calories/kcal)
Fiber1.4
Fiber Points1
Fiber Value1.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points2
Proteins2.14g
Proteins Points1
Proteins Value2.14g
Saturated Fat3.57g
Saturated Fat Points3
Saturated Fat Ratio62.521891418563925%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value62.5%
Saturated Fat Value3.6g
Score5
Sodium323mg
Sodium Points3
Sodium Value323mg
Sugars2.86g
Sugars Points0
Sugars Value2.86g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Coconut Oil
  • Chickpea Flour
  • Corn Starch
  • Salt
  • Ginger
  • Coconut Slices
  • Sunflower Oil
  • Curry Leaves
  • Spice
  • Cumin Seeds
  • Yogurt
  • Mustard
  • Turmeric
  • Carrot
  • Coconut Milk
  • Sweet Potato
  • Onion
  • French Beans
  • Green Peas
  • Chili Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)