Tandoor Chef Tandoor chef, palak (saag) paneer

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy711kj (170 calories/kcal)
Energy Points2
Energy Value711kj (170 calories/kcal)
Fiber2.1
Fiber Points2
Fiber Value2.1
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points11
Proteins7.09g
Proteins Points4
Proteins Value7.09g
Saturated Fat4.26g
Saturated Fat Points4
Saturated Fat Ratio33.35943617854346%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.4%
Saturated Fat Value4.3g
Score1
Sodium546mg
Sodium Points6
Sodium Value546mg
Sugars2.84g
Sugars Points0
Sugars Value2.84g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Spinach
  • Tomato Puree
  • Skimmed Milk Powder
  • Garlic
  • Salt
  • Pepper
  • Chickpea Flour
  • Sugar
  • Turmeric
  • Clarified Butter
  • Paneer
  • Onion
  • Tomato
  • Canola Oil
  • Broccoli
  • Cream
  • Water
  • Spice

(ingredient list is crowd-sourced and might be incorrect or incomplete)