Swordfish portions

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy506kj (121 calories/kcal)
Energy Points1
Energy Value506kj (121 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points5
Proteins19.47g
Proteins Points5
Proteins Value19.47g
Saturated Fat1.06g
Saturated Fat Points1
Saturated Fat Ratio26.633165829145728%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value26.6%
Saturated Fat Value1.1g
Score-3
Sodium90mg
Sodium Points0
Sodium Value90mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Swordfish
  • Tasteless Smoke

(ingredient list is crowd-sourced and might be incorrect or incomplete)