Sweetened plain light yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 259kj (62 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 259kj (62 calories/kcal) |
| Fiber | 2.2 |
| Fiber Points | 2 |
| Fiber Value | 2.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 4 |
| Proteins | 3.96g |
| Proteins Points | 2 |
| Proteins Value | 3.96g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 70mg |
| Sodium Points | 0 |
| Sodium Value | 70mg |
| Sugars | 6.17g |
| Sugars Points | 1 |
| Sugars Value | 6.17g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Vanilla Triple Zero Nonfat Yogurt Smoothie (Similarity score: 11.80)
- Mixed Berry Triple Zero Go Pack Nonfat Yogurt Smoothie, Mixed Berry (Similarity score: 11.80)
- Oatly The Original Oatly! Oat Drink Chocolate (Similarity score: 12.23)
- Dannon Creamy Yogurt (Similarity score: 12.61)
- Nonfat Yogurt With Aspartame, Vanilla (Similarity score: 12.62)
- Engine 2, Whole Foods Market Inc Engine 2, Plant Strong, Organic Moroccan Style Stew (Similarity score: 12.73)
- Rice Porridge With Tuna (Similarity score: 12.83)
- He Run Yogurt (Similarity score: 15.33)
- Kroger Lite Nonfat Greek Yogurt (Similarity score: 15.58)
- Danone Densia Sabor Fresa 0% (Similarity score: 15.98)
- Wholey Scallops (Similarity score: 16.28)
- Valsoia Bianco Extra Cremoso (Similarity score: 16.30)
- Spartan Fat Free Light Yogurt (Similarity score: 16.44)
- Purple Cow Light Nonfat Yogurt (Similarity score: 16.44)
- Sweet Potatos (Similarity score: 16.64)
Ingredients List
- Cultured Grade A Nonfat Milk
- Stabiliser
- Skimmed Milk Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)