Sweetened corn & oat cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 2.5 |
| Fiber Points | 2 |
| Fiber Value | 2.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 22 |
| Positive Points | 2 |
| Proteins | 5g |
| Proteins Points | 3 |
| Proteins Value | 5g |
| Saturated Fat | 1.25g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 25% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 1.3g |
| Score | 20 |
| Sodium | 725mg |
| Sodium Points | 8 |
| Sodium Value | 725mg |
| Sugars | 45g |
| Sugars Points | 9 |
| Sugars Value | 45g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sweetened Corn & Oat Cereal (Similarity score: 0.00)
- Cap’n Crunch Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 26 Ounce Box (Similarity score: 23.98)
- Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 22 4 Ounce Paper Box (Similarity score: 23.98)
- Crunch Berry Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 30.69)
- Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 31.97)
- Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 32.15)
- Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box (Similarity score: 32.46)
- Cap'n Crunch Cap'n Crunch Sweetened Corn & Oat Cereal 20 Ounce Paper Box (Similarity score: 32.46)
- Happy Harvest Muesli Bar, Joghurtos Epres (Similarity score: 33.62)
- Cap'n Crunch Sweetened Corn & Oat Cereal 1 51 Ounce Plastic Cup (Similarity score: 35.52)
- Dreamworks Madagascar Honey Graham, Cocoa Puff And Marshmallow Cereal (Similarity score: 37.10)
- Malt O Meal, Mom Brands Honey Graham Squares & Cocoa Corn Puff Cereal With Marshmallows, S'mores (Similarity score: 37.10)
- Mom Brands Honey Graham, Cocoa Corn Puff And Marshmallow Cereal (Similarity score: 37.10)
- Heedebolcher Spejder Hagl (Similarity score: 37.48)
- Howie's Creamy Sweet Onion Dressing (Similarity score: 37.49)
Ingredients List
- Corn Flour
- E296
- E129
- Reduced Iron
- E102
- E375
- E133
- E110
- E321
- Thiamin Mononitrate
- Pyridoxine Hydrochloride
- Sugar
- E101
- Folic Acid
- E306
- Oat Flour
- Brown Sugar
- Palm
- Coconut Oil
- Salt
- Sodium Citrate
- Natural And Artificial Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)