Sweetened cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1611kj (386 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1611kj (386 calories/kcal) |
| Fiber | 3.8 |
| Fiber Points | 4 |
| Fiber Value | 3.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 4 |
| Proteins | 3.85g |
| Proteins Points | 2 |
| Proteins Value | 3.85g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 12 |
| Sodium | 462mg |
| Sodium Points | 5 |
| Sodium Value | 462mg |
| Sugars | 34.62g |
| Sugars Points | 7 |
| Sugars Value | 34.62g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Koo Kies Sweetened Corn Cereal, Koo Kies (Similarity score: 0.00)
- Food Club Dunksters Sweet & Crunchy Corn Cereal, Dunksters (Similarity score: 0.00)
- Koo Kies Sweetened Corn Cereal (Similarity score: 0.00)
- Food Club Fruit Frenzy Sweetened Multi Grain Cereal, Fruit Frenzy (Similarity score: 9.36)
- Great Value Sweetened Naturally Apple Flavored Multigrain Cereal, Apple Blasts (Similarity score: 14.14)
- Meijer, Meijer Inc Sweetened Multi Grain Cereal, Apple Snaps (Similarity score: 14.14)
- Apple Crunch (Similarity score: 14.14)
- Sweetened Multigrain Cereal (Similarity score: 14.14)
- Save Mart Supermarkets Inc Sweetened Multi Grain Cereal (Similarity score: 14.14)
- Sweetened Multi Grain Cereal (Similarity score: 14.14)
- Apple Crunch Sweetened Multi Grain Cereal (Similarity score: 14.14)
- Cereal Apple & Cinnamon (Similarity score: 14.14)
- Meijer, Meijer Inc Sweetened Multi Grain Cereal (Similarity score: 14.14)
- Natural Apple And Cinnamon Crunch Sweetened Three Grain Cereal, Apple Crunch (Similarity score: 14.14)
- Apple Wows Sweetened Multi Grain Cereal & Cinnamon, Apple Wows (Similarity score: 14.14)
Ingredients List
- Whole Grain Corn Flour
- Natural Flavouring
- Vitamins
- Minerals
- E301
- E375
- Zinc Oxide
- Reduced Iron
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Sugar
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin B12
- Vitamin D
- Degermed Corn Meal
- High Oleic Canola Oil
- Corn Syrup
- Salt
- Molasses
- Cocoa Processed With Alkali
- E150a
(ingredient list is crowd-sourced and might be incorrect or incomplete)