Sunflower seeds

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2241kj (536 calories/kcal)
Energy Points6
Energy Value2241kj (536 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points21
Positive Points5
Proteins17.857142857143g
Proteins Points5
Proteins Value17.86g
Saturated Fat5.3571428571429g
Saturated Fat Points5
Saturated Fat Ratio10.7142857142858%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10.7%
Saturated Fat Value5.4g
Score16
Sodium6071.428571428401mg
Sodium Points10
Sodium Value6071.4mg
Sugars3.5714285714286g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)