Sunflower seeds

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2650kj (634 calories/kcal)
Energy Points7
Energy Value2650kj (634 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins20g
Proteins Points5
Proteins Value20g
Saturated Fat3.3333333333333g
Saturated Fat Points3
Saturated Fat Ratio6.6666666666666%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value6.7%
Saturated Fat Value3.3g
Score7
Sodium266.666666666668mg
Sodium Points2
Sodium Value266.7mg
Sugars3.3333333333333g
Sugars Points0
Sugars Value3.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Hulled Sunflower Seeds
  • Oleic Sunflower Oil
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)