Sunflower seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2650kj (634 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2650kj (634 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 3.3333333333333g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 6.6666666666666% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 6.7% |
| Saturated Fat Value | 3.3g |
| Score | 7 |
| Sodium | 266.666666666668mg |
| Sodium Points | 2 |
| Sodium Value | 266.7mg |
| Sugars | 3.3333333333333g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Startpro Peanut Butter 0% (Similarity score: 19.32)
- Sweet & Tasty Speculoos (Similarity score: 19.68)
- Ann's House Of Nuts Premium Roasted & Sea Salted Fancy Nut Blend (Similarity score: 26.68)
- Roasted & Salted Almonds (Similarity score: 27.66)
- Kettle, Giants Kettle Roast Sunflower Seeds (Similarity score: 28.60)
- Tesco Crunchy Peanut Butter (beurre De Cacahuètes) (Similarity score: 29.91)
- Terra E Sole Semi Tostati Di Zucca (Similarity score: 34.44)
- Esselunga Semi Di Zucca Bio (Similarity score: 34.44)
- Almond Butter Smooth (Similarity score: 35.75)
- American Importing Co Inc Energy Mix (Similarity score: 35.85)
- Sainsbury's Hubbards Foodstore Crunchy Peanut Butter (Similarity score: 36.64)
- Aioli (Similarity score: 36.82)
- Ora Cacao Marcona Almond Butter With Cocoa (Similarity score: 37.21)
- Pistachio Nut Blend (Similarity score: 37.51)
- Denner Mélange De Noix (Similarity score: 38.56)
Ingredients List
- Hulled Sunflower Seeds
- Oleic Sunflower Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)