Sunflower kernels

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2615kj (625 calories/kcal)
Energy Points7
Energy Value2615kj (625 calories/kcal)
Fiber9.4
Fiber Points5
Fiber Value9.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points22
Positive Points5
Proteins21.88g
Proteins Points5
Proteins Value21.88g
Saturated Fat6.25g
Saturated Fat Points6
Saturated Fat Ratio11.765813253012048%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.8%
Saturated Fat Value6.3g
Score17
Sodium844mg
Sodium Points9
Sodium Value844mg
Sugars3.12g
Sugars Points0
Sugars Value3.12g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed
  • Coating

(ingredient list is crowd-sourced and might be incorrect or incomplete)