Subway Italien B.M.T

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy784kj (188 calories/kcal)
Energy Points2
Energy Value784kj (188 calories/kcal)
Fiber2.01
Fiber Points2
Fiber Value2.01
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points7
Proteins9.46g
Proteins Points5
Proteins Value9.46g
Saturated Fat3.48g
Saturated Fat Points3
Saturated Fat Ratio42.59485924112607%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value42.6%
Saturated Fat Value3.5g
Score2
Sodium429.00000000000006mg
Sodium Points4
Sodium Value429mg
Sugars3.21g
Sugars Points0
Sugars Value3.21g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Celery
  • Mustard
  • Wheat
  • Pepperoni
  • Ham
  • Soya

(ingredient list is crowd-sourced and might be incorrect or incomplete)