Spoonfuls original multigrain cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1464kj (350 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1464kj (350 calories/kcal) |
| Fiber | 12.5 |
| Fiber Points | 5 |
| Fiber Value | 12.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 525mg |
| Sodium Points | 5 |
| Sodium Value | 525mg |
| Sugars | 17.5g |
| Sugars Points | 3 |
| Sugars Value | 17.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Barbara's Barbaras Multigrain Spoonfuls Cereal Heart Healthy Nongmo (Similarity score: 0.00)
- Lenny & Larry's Lenny And Larry's The Complete Snickerdoodle Cookie (Similarity score: 16.19)
- Sedano’s Corn Flakes (Similarity score: 21.28)
- Crispy, Oven Toasted Corn Flakes Cereal (Similarity score: 21.28)
- Corn Flakes Toasted Corn Cereal, Corn Flakes (Similarity score: 21.28)
- Corn Flakes Toasted Cereal (Similarity score: 21.28)
- Food Club Corn Flakes Toasted Corn Flakes Cereal, Corn Flakes (Similarity score: 21.28)
- Crispy, Oven Toasted Corn Flakes (Similarity score: 21.28)
- Hospitality Corn Flakes (Similarity score: 23.16)
- Gia Brands Inc Whole Grain Bread Crumbs (Similarity score: 25.80)
- Pane Carasau (Similarity score: 27.43)
- Korn Mühle Roggenvollkorn Knäckebrot (Similarity score: 30.41)
- Top Budget Barre Pâtissière (Similarity score: 30.68)
- Thomy,nestlé Veganská Burger Omáčka (Similarity score: 31.66)
- Sau To Dried Noodles (Similarity score: 31.80)
Ingredients List
- Whole Grain Oats
- E306
- Whole Wheat Flour
- Corn Flour
- Cane Sugar
- Unsulfured Molasses
- Oat Fibre
- Salt
- E500ii
- Vitamin C
(ingredient list is crowd-sourced and might be incorrect or incomplete)