Soy Couscous

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy494kj (119 calories/kcal)
Energy Points1
Energy Value494kj (119 calories/kcal)
Fiber4
Fiber Points4
Fiber Value4
Fruits Vegetables Nuts Colza Walnut Olive Oils6.152777777777779
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value6.2
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points7
Proteins6.3g
Proteins Points3
Proteins Value6.3g
Saturated Fat0.3g
Saturated Fat Points0
Saturated Fat Ratio15.789473684210526%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.8%
Saturated Fat Value0.3g
Score-2
Sodium404mg
Sodium Points4
Sodium Value404mg
Sugars3.8g
Sugars Points0
Sugars Value3.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Turnip
  • Sea Salt
  • Spice
  • Red And Green Bell Peppers
  • Onion
  • Courgette
  • Chickpea
  • Carrot
  • Raisin

(ingredient list is crowd-sourced and might be incorrect or incomplete)