Soft Wheat Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 979kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 979kj (234 calories/kcal) |
| Fiber | 4.3 |
| Fiber Points | 4 |
| Fiber Value | 4.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 9 |
| Proteins | 8.51g |
| Proteins Points | 5 |
| Proteins Value | 8.51g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 489mg |
| Sodium Points | 5 |
| Sodium Value | 489mg |
| Sugars | 4.26g |
| Sugars Points | 0 |
| Sugars Value | 4.26g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Golden Wheat Loaf, Golden Wheat (Similarity score: 6.23)
- Big Y, Big Y Foods Inc Old Fashioned 100% Whole Wheat Select Breads, Old Fashioned Whole Wheat (Similarity score: 7.76)
- Star, Supervalu Inc Star Market, Whole Wheat Bread (Similarity score: 7.76)
- Shaw's 100% Stone Ground Wheat Bread (Similarity score: 10.57)
- Terranova Bread Inc Terranova Bakery, Plain Pizza Dough (Similarity score: 14.11)
- Goldminer California Sourdough Seeded Rye Square Bread (Similarity score: 14.53)
- Pizza Crust (Similarity score: 14.68)
- Sweet Hawaiian Flatbread, Sweet Hawaiian (Similarity score: 16.14)
- Roasted Beet Hummus (Similarity score: 16.78)
- Carrefour Pan Payés (Similarity score: 16.80)
- Carrefour Pan Payés Grande (Similarity score: 16.80)
- Carrefour Payés Grande (Similarity score: 16.80)
- Cafe Udi Llc Izzio Artisan Bakery, Whole Wheat Rocky Mountain Sourdough (Similarity score: 16.84)
- Restaurant Style Texas Toast Bread, Restaurant Style (Similarity score: 16.98)
- Old Fashioned Cottage Wheat Bread, Old Fashioned Cottage Wheat (Similarity score: 17.10)
Ingredients List
- Fortified Wheat Flour
- Enrichment
- E282
- E472e
- Monoglycerides
- Soya Lecithin
- E330
- E917
- E341i
- E341
- Corn Starch
- Water
- Whole Wheat Flour
- Sugar
- Yeast
- Wheat Bran
- Wheat Gluten
- Salt
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)