So Tasty! Instant Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1698kj (406 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1698kj (406 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 13.8g |
| Proteins Points | 5 |
| Proteins Value | 13.8g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20.3125% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.3% |
| Saturated Fat Value | 1.3g |
| Score | -2 |
| Sodium | 220.00000000000003mg |
| Sodium Points | 2 |
| Sodium Value | 220mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Gerblé Crousti Muesli Fruits Rouges (Similarity score: 29.23)
- Sarandrea Gressins Nature Bâtonnets De Pain (Similarity score: 31.61)
- Carrefour Bio Galettes De Riz Complet Avec Graines De Lin (Similarity score: 31.88)
- Kamp Chleb Przaśny, Podpłomyki (Similarity score: 32.13)
- Fette Biscottate Di Farro (Similarity score: 33.30)
- Spar Frutos Secos (Similarity score: 34.22)
- Quaker Toasted Coconut & Almond Overnight Oats, Toasted Coconut & Almond (Similarity score: 34.25)
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Ingredients List
- Flavouring
- Thickener
- Salt
- Sweetener
(ingredient list is crowd-sourced and might be incorrect or incomplete)