Season Brand Skinless & Boneless Fillets Of Mackerels In Water

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy686kj (164 calories/kcal)
Energy Points2
Energy Value686kj (164 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins25.45g
Proteins Points5
Proteins Value25.45g
Saturated Fat2.73g
Saturated Fat Points2
Saturated Fat Ratio33.374083129584356%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.4%
Saturated Fat Value2.7g
Score0
Sodium100mg
Sodium Points1
Sodium Value100mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel
  • Water

(ingredient list is crowd-sourced and might be incorrect or incomplete)