Sea Cuisine Potato crusted cod

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy967kj (232 calories/kcal)
Energy Points2
Energy Value967kj (232 calories/kcal)
Fiber0.7
Fiber Points0
Fiber Value0.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins12.93g
Proteins Points5
Proteins Value12.93g
Saturated Fat1.7g
Saturated Fat Points1
Saturated Fat Ratio16.666666666666668%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.7g
Score2
Sodium408mg
Sodium Points4
Sodium Value408mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cod
  • Buttermilk
  • Potato
  • Sea Salt
  • Dry Potato Mix
  • Yeast
  • Fortified Wheat Flour
  • Dextrose
  • Yellow Corn Flour
  • E339ii
  • Salt
  • Vegetable Oil
  • Raising Agent
  • White Corn Flour
  • Garlic Powder
  • Cheddar
  • Barley Malt Flour
  • Whey
  • Onion Powder
  • Spice
  • Torula Yeast
  • Vinegar
  • Fortified Wheat Flour
  • Butter
  • Natural Flavouring
  • E160b
  • Modified Corn Starch
  • Water
  • Wheat Flour
  • Contains 2% And Less Of
  • E471
  • Dextrose

(ingredient list is crowd-sourced and might be incorrect or incomplete)