Sea Cuisine, High Liner Foods Sea cuisine, parmesan crusted tilapia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 640kj (153 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 640kj (153 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 18.32g |
| Proteins Points | 5 |
| Proteins Value | 18.32g |
| Saturated Fat | 1.53g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 25.040916530278228% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 1.5g |
| Score | -1 |
| Sodium | 221mg |
| Sodium Points | 2 |
| Sodium Value | 221mg |
| Sugars | 0.76g |
| Sugars Points | 0 |
| Sugars Value | 0.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Les Mouettes D’arvor Saumon Au Naturel (Similarity score: 8.87)
- Jennie O 65% Less Fat Seasoned Turkey Burgers (Similarity score: 13.02)
- Marine Harvest Usa Llc Barbeque Fresh Atlantic Salmon (Similarity score: 13.90)
- Le Gaulois Filets De Poulet Rôti (Similarity score: 15.00)
- Milaneza Wok Noodled (Similarity score: 15.37)
- Bbq Seasoned Roasted Chicken, Bbq (Similarity score: 16.54)
- Kioene Tofu Al Naturale (Similarity score: 18.60)
- Boneless Skinless Chicken Thigh Portions (Similarity score: 20.17)
- Caesar (Similarity score: 22.27)
- Mix Buffet Caesar (Similarity score: 22.27)
- Crown Prince Skinless & Boneless Sardines In Water (Similarity score: 22.34)
- Saffron Road Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai Style Peanut Sauce (Similarity score: 22.66)
- Marschland Naturkost Kichererbsen (Similarity score: 23.11)
- Biog Pois Chiches (Similarity score: 23.41)
- Bigard Mon Haché Burger À La Tomate (Similarity score: 23.54)
Ingredients List
- Tilapia
- Natural Flavouring
- Onion Powder
- Maltodextrins
- Spice
- Yellow Corn Flour
- White Corn Flour
- Soy Sauce
- E631
- E627
- Egg White
- Parmesan
- Whey
- Olive Oil
- E330
- Tomato Powder
- Modified Butter Oil
- Butter
- Raising Agent
- Dextrose
- Vinegar
- Romano Cheese
- Wheat Flour
- E412
- E160b
- Turmeric
- E270
- Yeast Extract
- Torula Yeast
- Water
- Vegetable Oil
- Contains 2% And Less Of
- Sugar
- Garlic Powder
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)