Sardines

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy594kj (142 calories/kcal)
Energy Points1
Energy Value594kj (142 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins15.09g
Proteins Points5
Proteins Value15.09g
Saturated Fat1.42g
Saturated Fat Points1
Saturated Fat Ratio15.058324496288442%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.1%
Saturated Fat Value1.4g
Score0
Sodium349mg
Sodium Points3
Sodium Value349mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sardine
  • Water
  • Soya Oil
  • Smoke Flavouring
  • Vegetable Broth
  • Sugar
  • Salt
  • E412

(ingredient list is crowd-sourced and might be incorrect or incomplete)