Sardines
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 594kj (142 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 594kj (142 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 15.09g |
| Proteins Points | 5 |
| Proteins Value | 15.09g |
| Saturated Fat | 1.42g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 15.058324496288442% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.1% |
| Saturated Fat Value | 1.4g |
| Score | 0 |
| Sodium | 349mg |
| Sodium Points | 3 |
| Sodium Value | 349mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Nasoya Marinated Baked Tofu (Similarity score: 16.13)
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- Great Fresh Foods Turkey Patties (Similarity score: 16.27)
- Almare Seafood Lachsfilet In Kräuter Sauce (Similarity score: 16.31)
- Petit Navire Pavé De Merlu Au Curry (Similarity score: 16.65)
- Purè Di Fave (Similarity score: 16.79)
- Tofu Toscana (Similarity score: 16.89)
- Picard 4 Galettes Cabillaud Pomme De Terre (Similarity score: 17.21)
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Ingredients List
- Sardine
- Water
- Soya Oil
- Smoke Flavouring
- Vegetable Broth
- Sugar
- Salt
- E412
(ingredient list is crowd-sourced and might be incorrect or incomplete)