Sardine fillets

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1414kj (338 calories/kcal)
Energy Points4
Energy Value1414kj (338 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins18.18g
Proteins Points5
Proteins Value18.18g
Saturated Fat2.73g
Saturated Fat Points2
Saturated Fat Ratio10.356600910470409%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10.4%
Saturated Fat Value2.7g
Score5
Sodium364mg
Sodium Points4
Sodium Value364mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sardine
  • Salt
  • Olive Oil
  • Vinegar
  • Water
  • Onion
  • Black Pepper
  • Clove
  • Oregano
  • Red Bell Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)