Salonen Kaura100
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1113kj (267 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1113kj (267 calories/kcal) |
| Fiber | 8.9 |
| Fiber Points | 5 |
| Fiber Value | 8.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 10.6g |
| Proteins Points | 5 |
| Proteins Value | 10.6g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.51851851851852% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.5% |
| Saturated Fat Value | 1g |
| Score | -4 |
| Sodium | 360mg |
| Sodium Points | 3 |
| Sodium Value | 360mg |
| Sugars | 2.9g |
| Sugars Points | 0 |
| Sugars Value | 2.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Warburtons Protein Bagels (Similarity score: 9.49)
- Jumbo Ovenbrood Dubbel Donker (Similarity score: 12.26)
- Gerblé Sans Gluten,gerblé Pain De Mie Cereales Sans Gluten (Similarity score: 13.84)
- Rikissimo Humus De Garbanzos (Similarity score: 14.09)
- Pepperidge Farm 100% Whole Wheat Bread (Similarity score: 14.53)
- Cereal Cereal Cereal Brood Meergranen (Similarity score: 14.53)
- Prozis Choco Caramel Muffins (Similarity score: 14.74)
- Tesco Tesco White Baton (Similarity score: 15.34)
- Continente Croquetes De Alheira (Similarity score: 15.59)
- Delhaize Houmous (Similarity score: 15.90)
- Perla Perla Hummus Trio (Similarity score: 15.94)
- Reghalal Nuggets De Dinde Halal Reghalal (Similarity score: 15.97)
- Albert Hein Robuust Stokbrood Bruin (Similarity score: 16.42)
- Dans Mon Panier Muffins Aux Graines (Similarity score: 16.48)
- Bagels Sesame (Similarity score: 16.49)
Ingredients List
- Wholemeal Oat
- Water
- Sugar
- Yeast
- Iodised Salt
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)