Saffron Road Chicken Saag With Basmati Rice

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy490kj (118 calories/kcal)
Energy Points1
Energy Value490kj (118 calories/kcal)
Fiber1.1
Fiber Points1
Fiber Value1.1
Fruits Vegetables Nuts Colza Walnut Olive Oils3.0303030303030303
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value3
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points4
Proteins6.01g
Proteins Points3
Proteins Value6.01g
Saturated Fat1.06g
Saturated Fat Points1
Saturated Fat Ratio27.24935732647815%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.2%
Saturated Fat Value1.1g
Score0
Sodium219mg
Sodium Points2
Sodium Value219mg
Sugars0.71g
Sugars Points0
Sugars Value0.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Spinach
  • Ginger
  • Spice
  • Sea Salt
  • Native Corn Starch
  • Lemon Juice Concentrate
  • Paprika
  • E415
  • Cayenne Pepper
  • Turmeric
  • Basmati Rice
  • Water
  • Water
  • Canola Oil
  • Ginger
  • Spice
  • Garlic Puree
  • Chicken
  • Nonfat Plain Yogurt
  • Water
  • Native Rice Starch
  • Ginger
  • Tomato
  • Sea Salt
  • Garlic Puree
  • Spice
  • Cayenne Pepper
  • Onion
  • Cream
  • Canola Oil
  • Tomato Concentrate
  • And 2% And Less Of
  • Water

(ingredient list is crowd-sourced and might be incorrect or incomplete)