Rustico Lentil Soup

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy163kj (39 calories/kcal)
Energy Points0
Energy Value163kj (39 calories/kcal)
Fiber2.6
Fiber Points2
Fiber Value2.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points1
Positive Points3
Proteins1.76g
Proteins Points1
Proteins Value1.76g
Saturated Fat0.09g
Saturated Fat Points0
Saturated Fat Ratio10.227272727272727%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10.2%
Saturated Fat Value0.1g
Score-2
Sodium165mg
Sodium Points1
Sodium Value165mg
Sugars2.2g
Sugars Points0
Sugars Value2.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Vegetable Broth
  • Bay Leaf
  • Lentils
  • Onion
  • Carrot
  • Celery
  • Olive Oil
  • Parsley
  • Pepper
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)