Roasted & salted pepitas
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2389kj (571 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2389kj (571 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 33.333333333333336 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 33.3 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 28.57g |
| Proteins Points | 5 |
| Proteins Value | 28.57g |
| Saturated Fat | 8.93g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 17.86% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.9% |
| Saturated Fat Value | 8.9g |
| Score | 12 |
| Sodium | 268mg |
| Sodium Points | 2 |
| Sodium Value | 268mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Belmont Peanuts Belmont Peanuts, Gourmet Virginia Peanuts, Artisan Hickory Smoked Bbq (Similarity score: 10.64)
- Big Win, Rite Aid Corporation Big Win, Dry Roasted Peanuts (Similarity score: 15.02)
- Dry Roasted Peanuts, Lightly Salted (Similarity score: 15.02)
- Essential Everyday Lightly Salted Dry Roasted Peanuts, Lightly Salted (Similarity score: 15.02)
- Crunchy Almond Butter Grab & Go Dip Cups (Similarity score: 21.85)
- Ferris Coffee & Nut Co Roasted Salted Pumpkin Seeds, Roasted Salted (Similarity score: 24.21)
- Ferris, Ferris Coffee & Nut Co Ferris, Salted Pumpkin Seeds (Similarity score: 25.27)
- 365 Every Day Value Roasted & Salted Pumpkin Seeds (Similarity score: 25.46)
- Emerald Jumbo Whole Cashews (Similarity score: 27.08)
- Trophy Nut Company Big Flavor Peanuts (Similarity score: 27.11)
- Lightly Salted Dry Roasted Peanuts (Similarity score: 27.11)
- Dry Roasted Peanuts, Lightly Salted (Similarity score: 29.56)
- Northampton Peanut Co Salted & Roasted Extra Crunchy Peanuts (Similarity score: 30.25)
- 365 Everyday Value, Whole Foods Market Inc Island Hopper Crunchy Almonds & Macadamia Nuts Mixed With Tart Cranberries & Spicy Ginger Trail Mix, Island Hopper (Similarity score: 30.75)
- Lightly Salted Wrapped Cashews, Lightly Salted (Similarity score: 32.19)
Ingredients List
- Pumpkin Seed
- Oil
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)