Raw brazil nuts

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2749kj (658 calories/kcal)
Energy Points8
Energy Value2749kj (658 calories/kcal)
Fiber8.6
Fiber Points5
Fiber Value8.6
Fruits Vegetables Nuts Colza Walnut Olive Oils100
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value100
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points15
Proteins14.29g
Proteins Points5
Proteins Value14.29g
Saturated Fat14.29g
Saturated Fat Points10
Saturated Fat Ratio21.74707046111703%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value21.7%
Saturated Fat Value14.3g
Score3
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars2.86g
Sugars Points0
Sugars Value2.86g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Brazil Nut

(ingredient list is crowd-sourced and might be incorrect or incomplete)