Rainbow swiss chard
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 75kj (18 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 75kj (18 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 2 |
| Proteins | 2.35g |
| Proteins Points | 1 |
| Proteins Value | 2.35g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 212mg |
| Sodium Points | 2 |
| Sodium Value | 212mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Signature Farms Cut Super Greens Rainbow Chard (Similarity score: 0.00)
- Soupe De Carottes (Similarity score: 7.21)
- Sweet Pimento Fire Roasted Italian Style Red Peppers (Similarity score: 10.73)
- Sweet Pimento Fire Roasted Red & Yellow Peppers (Similarity score: 10.73)
- Saveurs Du Jardinier Soupe Paysanne Moulinee (Similarity score: 13.37)
- Les Soupes Du Paysan Normand Soupe Paysanne Moulinée (Similarity score: 13.42)
- Soupe Poireaux Pomme De Terre (Similarity score: 13.46)
- Soupe De Poireaux Pommes De Terre (Similarity score: 13.46)
- Coeurs De Palmier Bio (Similarity score: 14.15)
- Mommal's Salsa (Similarity score: 14.45)
- Sió Jus De Tomate (Similarity score: 16.52)
- Knorr Salsa De Tomate (Similarity score: 16.66)
- Salsa Queen Gourmet Red Chili (Similarity score: 17.32)
- Les Veloutés Du Nord Pois Cassés (Similarity score: 17.50)
- Racconto Roasted Red Peppers (Similarity score: 17.93)
Ingredients List
- Rainbow Chard
(ingredient list is crowd-sourced and might be incorrect or incomplete)