Quinoa & Bulgur Wheat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1488kj (356 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1488.0kj (356 calories/kcal) |
| Fiber | 8.8888888888889 |
| Fiber Points | 5 |
| Fiber Value | 8.89 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 13.333333333333g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0.0% |
| Saturated Fat Value | 0.0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0.0mg |
| Sugars | 4.4444444444444g |
| Sugars Points | 0 |
| Sugars Value | 4.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 365 Everyday Value Organic Whole Wheat Fusilli (Similarity score: 3.30)
- Meijer Quinoa White (Similarity score: 4.41)
- Trader Joe's Wild Rice (Similarity score: 4.86)
- Organic Quinoa (Similarity score: 5.24)
- Organic Red Quinoa (Similarity score: 5.24)
- Organic Red Quinoa (Similarity score: 5.24)
- Minnesota Cultivated Wild Rice (Similarity score: 5.24)
- Clearly Organic Organic Quinoa (Similarity score: 5.24)
- Culinaria Culinaria, Jade Blend Rice Mix (Similarity score: 5.24)
- Organic Quick Wild Rice (Similarity score: 5.24)
- Kradjian Importing Co Inc Roasted Buckwheat (Similarity score: 5.27)
- Olde World Pilaf Rice & Beans (Similarity score: 5.27)
- 5 Grain Blend (Similarity score: 5.27)
- Natural Wild Rice (Similarity score: 5.44)
- Lundberg, Lundberg Family Farms Family Farms Organic Wild Rice (Similarity score: 5.44)