Quaker Regular 28Z
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1521kj (364 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1521kj (364 calories/kcal) |
| Fiber | 2.3 |
| Fiber Points | 2 |
| Fiber Value | 2.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 7 |
| Proteins | 11.363636363636g |
| Proteins Points | 5 |
| Proteins Value | 11.36g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Creamy Wheat (Similarity score: 0.04)
- Galo Massa De Sêmola (Similarity score: 3.00)
- Spaghetti (Similarity score: 4.12)
- Couscous (Similarity score: 4.26)
- Instant White Rice (Similarity score: 4.28)
- Roundy's Roundy's, Instant Rice (Similarity score: 4.28)
- Instant White Rice (Similarity score: 4.28)
- Enriched Parboiled Long Grain Rice (Similarity score: 4.28)
- Zatarain's Zatarain's, Enriched Parboiled Long Grain Rice (Similarity score: 4.28)
- Roundy's Roundy's, Instant Rice (Similarity score: 4.28)
- Roundy's Roundy's, Instant Rice Long Rice (Similarity score: 4.28)
- Enriched Parboiled Long Grain Rice (Similarity score: 4.28)
- Pastas Pasta Milano (Similarity score: 4.34)
- 100% Organic Bread Flour (Similarity score: 4.55)
- Le 5 Stagioni Farina Tenero 00 Pasta Fresca 5 Stagi (Similarity score: 4.72)
Ingredients List
- Flour
- Reduced Iron
- E375
- Thiamin Mononitrate
- E101
- Folic Acid
(ingredient list is crowd-sourced and might be incorrect or incomplete)